October 26, 2018

7 minutes gluten free breakfast idea

Perfect 7 minutes gluten free breakfast idea!

It's like one-egg omelette per person, but with zucchini or courgette for you and your kids to eat healthy.

Replace your go-to simple coffee breakfast with a healthy breakfast! A good example for your kids! I am sure you can wake up 7 minutes earlier to prepare the 7 minutes gluten-free breakfast.

Two large eggs
One cup shredded courgette or zucchini
One cup shredded cheese
One cup ricotta
Two tablespoons flour

Mix all together, add on a hot pan and fry like the omelette.

For a fancy note, add some chopped dill.

Let's try my 7 minutes gluten free breakfast idea!


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