March 5, 2013

Beetroot salad for a quick meal

Beetroot salad is very healthy and you can prepare it once and save it for 2 weeks.

A quick meal with some roasted chicken leftovers and a beetroot salad is perfect and easy to prepare.

Beetroot is high in vitamin C, low in carbohydrates and calories, it is perfect if you want to loose weight. A raw beetroot can be sliced and mixed with lemo juice, parsley, olive oil and I add ginger like a spoon of sliced ginger to 300-400g beetroot.

Please note, beetroot salad is well known to fight cancer, it is a good meal for a cancer patient.

Enjoy the beetroot salad for a quick meal!


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