December 7, 2011

Quick salad for a healthy meal

A quick salad with mushrooms, carrots and tomatoes can make a perfect dish for lunch or dinner if you don't have time to cook.

In less than 15 minutes, you can eat a healthy salad:

For one person: mix 4 fresh mushrooms chopped with 1 fresh carrot chopped and 2 fresh tomatoes chopped with one spoon of olive oil and salt and pepper and put to the microwave for 7 minutes.

Enjoy the quick salad with mushrooms for a healthy meal!


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