July 18, 2011

Quick healthy meal: summer time veggie salad




Quick healthy meal: 


Let's prepare a quick meal, a summertime veggies salad for you and your kids.
For four persons:


Rinse with cold water and chop 4 tomatoes, 4 cucumbers, 2 green onions, 1 big salad, salt and pepper and 1 cup of corn. Add a bit of fresh lemon juice and mix all the ingredients. Serve with french toast.


An unique flavor is given by the special sauce made from 1 cup fresh celery root fine chopped mixed with 1 fine chopped fresh carrot, 1 cup yogurt, 1 cup sour cream, 1 teaspoon mustard and 1 teaspoon mayonnaise.


Enjoy the summer time veggie salad, a quick healthy meal!

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